Deep Dive Sessions

Dip your toes into health and wellbeing coaching with a deep dive into a focus area of your choice.

Packaged Coaching

Set up a three or six month partnership where you will meet with our coach every other week and actively work together on achieving your goals.

Group Coaching

Interested in securing coaching for a group? Whether a personal or professional environment, we have customizable options for you.
Contact us for more information.

We are so much more than our limitations

Book a Free Discovery Session!

Lessons from the Road: What actually matters

What actually matters to you?  The inclusion of the word “actually” is important because typically a lot of things matter to us. Doing a good job at work, spending time with the family, having a nice car, having enough vacation time, making progress on our goals; all of it matters. In the end though: what actually matters?  When I initially brainstormed this post, I was coming from a place of emphasizing our values and our

Read More »

Lessons from the Road: Gratitude

I was on the phone with one of my most active clients at Command Prompt when I had to interrupt the call because my dogs somehow opened the bus door and went running after horses. The client and Command Prompt have a good relationship so I wasn’t too worried about the fallout. However, what the client said when I returned to the call and explained the interruption was surprising. “I think I have been doing

Read More »

Lessons from the Road: Know your footprint

What is the weight of your footprint? What is the cost of your footprint? One of the most surprising things I experience when I go from a house to a school bus is the sheer amount of waste we as humans produce. From packaging to paper towels to food scraps to everything else I won’t mention here, it’s a lot. When I am stationary at home, my trash hides in a 13 gallon bucket under

Read More »