Deep Dive Sessions

Dip your toes into health and wellbeing coaching with a deep dive into a focus area of your choice.

Packaged Coaching

Set up a three or six month partnership where you will meet with our coach every other week and actively work together on achieving your goals.

Group Coaching

Interested in securing coaching for a group? Whether a personal or professional environment, we have customizable options for you.
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Lessons From The Road: More Intention, Less Autopilot

How much of our time is spent on autopilot?  Most people can agree that our internal autopilot systems enable us to be efficient and effective. It allows us to do things like listen to a client while trying to find the bug they are describing in the source code. Or make dinner while holding a conversation. Or even have Spiderman-like reflexes when a child falls out of a chair across the room. Our autopilot and

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Lessons from the Road: What actually matters

What actually matters to you?  The inclusion of the word “actually” is important because typically a lot of things matter to us. Doing a good job at work, spending time with the family, having a nice car, having enough vacation time, making progress on our goals; all of it matters. In the end though: what actually matters?  When I initially brainstormed this post, I was coming from a place of emphasizing our values and our

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Lessons from the Road: Gratitude

I was on the phone with one of my most active clients at Command Prompt when I had to interrupt the call because my dogs somehow opened the bus door and went running after horses. The client and Command Prompt have a good relationship so I wasn’t too worried about the fallout. However, what the client said when I returned to the call and explained the interruption was surprising. “I think I have been doing

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