Deep Dive Sessions

Dip your toes into health and wellbeing coaching with a deep dive into a focus area of your choice.

Packaged Coaching

Set up a three or six month partnership where you will meet with our coach every other week and actively work together on achieving your goals.

Group Coaching

Interested in securing coaching for a group? Whether a personal or professional environment, we have customizable options for you.
Contact us for more information.

We are so much more than our limitations

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Lessons from the Road: Gratitude

I was on the phone with one of my most active clients at Command Prompt when I had to interrupt the call because my dogs somehow opened the bus door and went running after horses. The client and Command Prompt have a good relationship so I wasn’t too worried about the fallout. However, what the client said when I returned to the call and explained the interruption was surprising. “I think I have been doing

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Lessons from the Road: Know your footprint

What is the weight of your footprint? What is the cost of your footprint? One of the most surprising things I experience when I go from a house to a school bus is the sheer amount of waste we as humans produce. From packaging to paper towels to food scraps to everything else I won’t mention here, it’s a lot. When I am stationary at home, my trash hides in a 13 gallon bucket under

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Lessons from the Road: The weight of consumerism

How many things do you own? How many things are you responsible for? Every thing we have comes with a cost beyond the purchase price. From maintenance to cleaning to relocating to using: we are required to do much more with our things than we usually think about. Let’s consider a lawn mower: it has the original purchase price, the sales tax if applicable, the time to transport, the space it takes up, the time

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