Sustainable wellbeing for engineers, founders, and operators — built on board-certified clinical method, not wellness theatre.
Health coaching is unregulated. These are the certifications that aren't. Amanda holds the two most respected credentials available.
The highest credential in the field, jointly developed with the National Board of Medical Examiners. Recognized by leading health systems and held by fewer than 10,000 coaches nationwide.
Trained at Duke Health & Wellbeing, one of the most respected integrative-medicine programs in the country. Grounded in the science of behavior change and the evidence base of mind-body health.
Acting CEO of a database consulting firm. Amanda doesn't theorize about the pressures of the industry — she has lived them, recovered from them, and now helps others do the same.
Coaching meets you where you are. Choose the format that fits your season — whether you want a single transformative arc, a low-commitment first taste, or to bring this work to your team.
A multi-month partnership where the focus is entirely your wellbeing. Reframe your thinking, transform your relationship with stress, and move toward goals that actually matter to you.
Explore packagesDip a toe into the wellbeing space at a live workshop. Designed for the curious, the skeptical, and the burnt-out — small group, high signal, no fluff.
See upcomingBring evidence-based wellbeing to your engineering org or leadership team. Tailored content, measurable outcomes, and a direct line to ROI through retention and performance.
Inquire for teamsEngineers and operators run on stimulants, suppress symptoms, and push through warning signs — until the nervous system writes its own incident report. I help you read the signals earlier, and respond with something other than another sprint.
Tell me what's going onYou can debug a memory leak in production but can't tell what's draining you.
Sleep, posture, and meals have become optimizations you keep deprioritizing.
You've tried five apps and four diets. Nothing has stuck because nothing was personal.
A diagnosis, a flare, or a loss has rewritten the rules — and your old playbook doesn't compile.
You want sustainable change, not another 30-day challenge that ends in week three.
Talking with Amanda, it is immediately apparent how much she genuinely cares. She is extremely perceptive and can somehow see through to the root of whatever issue may be. With grace and skillful curiosity she simply asks reflective questions that guide you to your own answers.
I've had sleep onset insomnia for years. With Amanda, I successfully pushed my sleep back by two hours and finally understood the beliefs that were keeping me stuck. She is supportive, understanding, and insightful.
Amanda creates a welcoming space where one can gain insights on how to move forward. She has a gift for helping others advance through important goals.
My life is going to be different because of working with Amanda. Her deeply insightful, wise questions and her willingness to offer an opportunity to face something difficult head on — with such grace and compassion — is a gift. I have learned to be accountable to my goals while practicing self-compassion.
I spent most of my life fighting against my limitations. Chronic conditions, hypermobility, the slow erosion of an overdrawn nervous system, profound loss — they made me angry, confused, and convinced "just one more thing" would fix it.
Reframing the word "limited" to "unlimited with exceptions" made a huge difference. I began to see opportunities where there hadn't been previously, and started living in the moment instead of drowning in fear.
I came to this work through Duke's certification program, then passed the National Board exam — the highest credential in the field. Today I coach from a place I had to build myself: a slower life off-grid in Montana, a regulated nervous system, and a practice grounded in the science of behavior change.
Discovery calls are free, thirty minutes, and entirely without pressure. Bring a question, a stuck point, or just a sense that something needs to change.