What actually matters to you? The inclusion of the word “actually” is important because typically a lot of things matter to us. Doing a good job at work, spending time with the family, having a nice car, having enough vacation time, making progress on our goals; all of it matters. In the end though: what actually matters? When I initially brainstormed this post, I was coming from a place of emphasizing our values and our […]
Read More
Ever wonder why we so often don’t follow through on the goals we set for ourselves? Or why it is so easy to slide back into our old habits? One part is neurological: our brain is full of established neural pathways that get larger the longer we reinforce the same behavior. The other part is not having clarity on our values. We can have all of the “right” motivation, including a strong infrastructure of smart […]
Read More